
tangerines peeled and sectioned
Rich in vitamin C, fiber, and antioxidants including flavonoids; low in calories at approximately 47 calories per 100 grams of edible flesh.
About
Tangerines are small to medium-sized citrus fruits (Citrus tangerina) belonging to the family Rutaceae, originating in Southeast Asia and later cultivated extensively in the Mediterranean region and North America. They are characterized by a loose, dimpled skin that separates easily from the flesh, deep orange coloration, and a sweet-tart flavor profile more pronounced than common oranges. The fruit contains 10-12 segments of juicy flesh, each compartment filled with juice vesicles, and typically 0-5 seeds per fruit depending on variety. Key cultivars include Dancy, Honey (Murcott), Sunburst, and Temple, each with distinct sweetness levels and seasonal timing. When peeled and sectioned, the individual segments are separated from the central pith and membranes, yielding clean, ready-to-eat pieces suitable for various culinary applications.
Culinary Uses
Peeled and sectioned tangerines are used fresh in fruit salads, desserts, and as garnish for both savory and sweet dishes. The segments retain their juice and tender texture, making them ideal for incorporating into salads, grain bowls, and composed plates. They are commonly featured in Asian cuisine, particularly in dishes with duck, pork, and seafood, where their acidity and sweetness balance rich flavors. Sectioned tangerines are also popular in pastry work, used as filling or topping for tarts, crepes, and cakes. The fruit pairs well with chocolate, nuts, and aromatic spices, and can be marinated in light syrups or liqueurs for dessert applications.