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sultanas or mixed dried fruit

ProduceYear-round. Sultanas and mixed dried fruit are shelf-stable pantry ingredients available consistently throughout the year, though they are traditionally associated with autumn and winter baking seasons in Western cuisines.

Sultanas and mixed dried fruit are concentrated sources of natural sugars, fiber, and antioxidants, with significant potassium and iron content. They provide quick energy and support digestive health, though their high sugar concentration means portion control is advisable for those monitoring sugar intake.

About

Sultanas are seedless raisins produced from white grape varieties, primarily grown in Turkey, which supplies approximately 70% of global production. They are smaller and lighter in color than traditional raisins, with a sweeter, more delicate flavor profile and tender texture. The grapes are sun-dried for 2-3 weeks after harvesting, concentrating their natural sugars and creating their characteristic golden-brown appearance. Mixed dried fruit refers to a blend of various dried fruits—typically including raisins, sultanas, currants, chopped apricots, cranberries, and candied citrus peel—combined for baking and cooking applications. The composition of mixed dried fruit varies by brand and region, but the blend is designed to provide diverse flavors and textures in a single ingredient.

Culinary Uses

Sultanas are used extensively in British and Commonwealth baking, particularly in cakes, puddings, breads, and biscuits, where their sweetness and moisture-retention properties are valued. They are also featured in Middle Eastern and Mediterranean cuisines in pilafs, stuffings, and meat dishes. Mixed dried fruit is a staple in traditional British baking—Christmas pudding, fruit cakes, and hot cross buns—and is employed in oatmeal cookies, granola, and breakfast porridges. Both forms can be plumped by soaking in warm water, alcohol, or juice before use to restore moisture and intensify flavor. They pair well with warm spices such as cinnamon, nutmeg, and cloves, and complement nuts and seeds.

Forms & Preparations

Whole dried sultanas — Intact sun-dried grapes, used as-is or plumped in liquid before incorporation into batter, dough, or filling.
Chopped sultanas — Pre-cut into smaller pieces for more even distribution in baked goods and easier incorporation into dense doughs.
Mixed dried fruit blend — Pre-mixed combination of sultanas, raisins, currants, apricots, and candied peel ready for use in traditional baking.
Soaked sultanas — Plumped in water, alcohol, or juice to restore moisture and enhance flavor before baking, often used in fruit cakes and puddings.
Dried fruit compote — Cooked-down mixture of dried fruits with liquid and spices, used as a filling or topping for pastries and desserts.