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serrano peppers - seeded

ProducePeak season runs from late spring through early fall (May–September) in North America; available year-round in Mexico and increasingly in most Western markets through greenhouse cultivation and imports.

Rich in vitamin C and antioxidants (particularly capsaicin), with minimal calories (approximately 34 per 100g). Contains small amounts of vitamins A, B6, and minerals including potassium.

About

Serrano peppers (Capsicum annuum var. serrano) are medium-heat fresh chili peppers native to the mountainous regions of Mexico, particularly Puebla and Veracruz. Typically 1–4 inches long with a slender, elongated body, they transition from green to bright red or orange when fully mature. Seeded serrano peppers have had their interior placental tissue and seeds removed, reducing heat intensity while preserving the characteristic bright, grassy flavor profile and crisp texture. The removal of seeds eliminates approximately 80% of the capsaicin content, making them significantly milder than their unseeded counterparts while maintaining the fresh, slightly fruity notes characteristic of the variety.

Culinary Uses

Seeded serrano peppers are employed extensively in Mexican, Latin American, and contemporary global cuisines where moderate heat and fresh flavor are desired without overwhelming spice. They feature prominently in salsas, ceviches, and fresh sauces where their bright color and crisp texture contribute visual appeal and textural contrast. Roasted, they become sweeter and lose some pungency, making them suitable for side dishes, quesadillas, and stuffed preparations. Minced or sliced raw, they add heat to guacamole, pico de gallo, and Asian-inspired dishes. Their reduced heat makes them accessible to broader palates while retaining enough piquancy for flavor depth.