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cream cheese

regular cream cheese

DairyYear-round.

Cream cheese is rich in fat and calories (approximately 100 calories and 10 grams of fat per ounce) and provides calcium and vitamin A, though it is low in protein and contains minimal fiber.

About

Cream cheese is a soft, spreadable fresh cheese made from milk and cream, originating in the United States in the 19th century, though similar cheeses existed earlier in Europe. It is characterized by its smooth, dense texture and mild, slightly tangy flavor profile. Traditional cream cheese is produced by curdling milk and cream with lactic acid bacteria and rennet, then draining and whipping the curds to achieve its characteristic consistency. The result is an unripened cheese containing approximately 33% milk fat and 50% moisture, giving it a rich, creamy mouthfeel. Varieties include brick-style (firmer) and whipped versions, though standard cream cheese remains the most common form in culinary applications.

Culinary Uses

Cream cheese serves as a fundamental ingredient in both sweet and savory applications. It is widely used as a spread for bagels and toast, a base for cheesecake and desserts, and a component in frostings and fillings. In savory cooking, cream cheese features prominently in dips (such as spinach artichoke dip), pasta sauces, and as a binding agent in casseroles. In appetizers, it forms the foundation of cream cheese-stuffed jalapeños and pigs in a blanket. Cream cheese also functions as a thickening agent in sauces and soups, providing richness without the separation risks of heavy cream. Its mild flavor makes it compatible with both subtle and assertive ingredients, allowing versatility across cuisines.