red sweet pepper
Red sweet peppers are exceptionally rich in vitamin C, providing up to three times the daily requirement per medium fruit, and contain substantial levels of vitamin A, potassium, and antioxidants including lycopene and quercetin.
About
The red sweet pepper (Capsicum annuum var. grossum) is a cultivated fruiting vegetable belonging to the Solanaceae family, native to Central and South America. Mature sweet peppers display a glossy, thick-walled exterior ranging from crimson to deep burgundy, with firm, waxy skin and a distinctly sweet flavor profile that develops as the fruit ripens from green. The pepper's interior cavity contains a pale yellow placenta studded with numerous flat seeds. Sweet peppers differ from their pungent chili cousins through selective breeding for the recessive allele of the piperine alkaloid gene, resulting in their characteristic mild taste and subtle fruity undertones without heat.
Culinary Uses
Red sweet peppers are employed extensively across global cuisines as both a fresh vegetable and cooked ingredient. They serve as a cornerstone of Spanish tapas, Italian peperonata, and North African tagines, contributing sweetness and umami depth when roasted, grilled, or slow-cooked. Raw red peppers are prominent in Mediterranean salads, slaws, and crudités platters, while charred and peeled specimens feature in romesco sauce and red pepper coulis. In Asian cuisines, they appear stir-fried with protein and aromatics, adding visual contrast and subtle sweetness. The pepper's versatility extends to preservation through roasting and oil-packing, drying for paprika production, and pickling applications.
Recipes Using red sweet pepper (5)
Cous-cous tabbouleh
Cous-cous tabbouleh from the Recidemia collection
Shrimp and Tilapia Ceviche with Green and Red Peppers
* Source: Midwest Living * Prep: 1 hour | Chill: 5 hours * Makes 8 servings
Skillet Frittata with Seasonal Vegetables
Skillet Frittata with Seasonal Vegetables from the Recidemia collection
Tex-Mex Pizza
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Thai Noodle Salad
Thai Noodle Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4