pkg frozen shoepeg corn
Good source of carbohydrates, dietary fiber, and B vitamins (particularly thiamine and folate); contains lutein and zeaxanthin, carotenoids important for eye health.
About
Shoepeg corn is a variety of sweet corn (Zea mays var. saccharata) characterized by small, narrow kernels arranged in an irregular, tightly-packed pattern resembling the pegs on an old shoepeg boot—hence its distinctive name. This heirloom variety originated in the United States and features kernels that are smaller and more slender than typical sweet corn, with 18-24 rows per cob. The kernels have a tender, delicate texture and slightly sweeter flavor profile compared to standard sweet corn varieties. When frozen, shoepeg corn is rapidly blanched and frozen at peak ripeness to preserve its tender texture and natural sweetness. The frozen form extends shelf stability to 12-18 months while maintaining nutritional content and culinary characteristics.
Culinary Uses
Frozen shoepeg corn is valued for its tender texture and ability to integrate seamlessly into dishes without the dense, starchy quality of larger-kerneled corn. It is commonly used in creamed corn preparations, succotash, corn pudding, and Southern vegetable casseroles. The smaller kernels work well in soups, chowders, and mixed vegetable dishes, where they cook quickly and distribute evenly. Frozen shoepeg corn requires minimal thawing and shorter cooking times than fresh corn; it can be added directly to hot dishes during the final minutes of cooking. The ingredient is particularly popular in Southern and Midwestern American cuisine.