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smoked ham

package diced cooked ham

MeatYear-round

Good source of protein and B vitamins (particularly B6 and B12), though typically high in sodium and saturated fat due to curing and processing methods.

About

Packaged diced cooked ham is a processed meat product consisting of cured and cooked pork that has been cut into small cubes and packaged for convenience. The ham typically comes from the hind leg of the pig and undergoes curing with salt and nitrates or nitrites, followed by cooking (usually smoking or heat-treatment) to achieve its characteristic flavor and preserve the product. The resulting cubes are uniform in size and retain moisture through packaging, making the product shelf-stable under refrigeration. Common varieties include honey ham, spiral-sliced ham portions, and various regional cured preparations, each with distinct flavor profiles ranging from mildly sweet to savory.

Culinary Uses

Diced cooked ham serves as a convenient ingredient for quick assembly dishes including casseroles, fried rice, pasta salads, quiches, and breakfast scrambles. It is frequently incorporated into soups, particularly split pea and bean-based preparations, and used as a component in sandwiches, pizzas, and antipasto platters. The product's pre-cooked nature eliminates the need for additional cooking in many applications, making it valued in home cooking for efficiency. Ham pairs well with eggs, cheese, legumes, and vegetables such as peas and corn, and its salty, slightly smoky character complements both savory and subtly sweet preparations.