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-ounce package frozen cooked

SeafoodYear-round. Frozen cooked shrimp are shelf-stable products available consistently throughout the year, though wild-caught shrimp seasons vary by region.

Excellent source of lean protein and selenium; rich in B vitamins and omega-3 fatty acids. Low in calories and fat when not prepared with added fats.

About

Frozen cooked shrimp is crustacean protein that has been harvested, cooked, and rapidly frozen to preserve quality and extend shelf life. Shrimp (order Decapoda) are marine crustaceans valued for their firm, sweet flesh and mild flavor. Cooked frozen shrimp are pre-prepared products that have undergone thermal processing before freezing, which halts microbial growth and enzymatic activity. The freezing process preserves nutritional content and texture when properly handled. Frozen cooked shrimp vary in size from small (under 15 per pound) to jumbo (under 10 per pound), and may be peeled, deveined, or presented with shell and tail intact depending on product specifications and intended culinary application.

Culinary Uses

Frozen cooked shrimp are convenient, ready-to-use proteins requiring minimal preparation—typically only thawing and light reheating. They are widely used in cold preparations such as shrimp salads, ceviche, cocktail appetizers, and pasta dishes where their pre-cooked status prevents overcooking. In hot applications, they are added to stir-fries, curries, risottos, and seafood pasta toward the end of cooking to maintain texture. Their mild sweetness and firm bite complement Asian, Mediterranean, and American cuisines. They pair well with garlic, lemon, white wine, butter, and chili-based sauces.