Skip to content

-ounce can crushed tomatoes

ProduceYear-round (canned/processed product).

Rich in lycopene, a powerful antioxidant associated with heart health and cancer prevention; also provides vitamin C, potassium, and fiber, with minimal calories (roughly 30-40 per cup depending on brand).

About

Crushed tomatoes are a processed tomato product made from ripe tomatoes that have been mechanically crushed and canned, typically with minimal additives beyond salt and sometimes citric acid for preservation. The result is a product that retains the natural seeds, skin, and pulp of the fruit in a liquid suspension, distinguishing it from tomato sauce (which is cooked down and seasoned) or tomato paste (which is highly concentrated). Most commercial crushed tomato products are made from plum tomatoes (Solanum lycopersicum var. lycopersicum), which have lower water content and higher solids than other varieties, making them ideal for canning. The texture is chunky yet pourable, with a bright red color and acidic tomato flavor.

Culinary Uses

Crushed tomatoes form the foundation of numerous global dishes, particularly in Mediterranean and Italian cooking. They are essential for sauces (pasta sauces, marinara, arrabbiata), soups (minestrone, tomato soup), stews, and braises. In Mexican cuisine, they appear in salsas and chilis; in Indian cooking, they flavor curries and dal; in Spanish food, gazpacho and stews. The product's balanced texture—neither too thick nor too thin—makes it versatile for both quick weeknight preparations and long-simmered dishes. Crushed tomatoes work well paired with garlic, basil, oregano, olive oil, and onions, and can be simmered, reduced, or used as-is depending on desired consistency.