one pint strained tomatoes
Strained tomatoes are a good source of lycopene, an antioxidant associated with cardiovascular health, and provide vitamin C, potassium, and fiber from the retained tomato solids.
About
Strained tomatoes are a processed tomato product made by forcing fresh tomatoes through a fine sieve or food mill to separate the pulp and juice from the seeds and skin. The resulting product is a smooth, pourable puree with a thicker consistency than tomato juice but thinner than tomato paste. Strained tomatoes retain the natural flavor and acidity of fresh tomatoes while offering convenience and extended shelf stability. Also known as tomato pulp, passata (from Italian cuisine), or tomato sauce in some regions, this product is a staple of Mediterranean and Italian cooking.
Culinary Uses
Strained tomatoes serve as a versatile foundation for sauces, soups, stews, and braises across Italian, Spanish, and Mediterranean cuisines. They are essential to pasta sauces, risottos, minestrone, gazpacho, and tomato-based curries. The smooth consistency allows for quick incorporation into dishes without additional cooking-down time compared to whole canned tomatoes. Strained tomatoes are used both as a finishing element and as a building block for more complex tomato products, and their acidity pairs well with garlic, herbs (basil, oregano), onions, and olive oil.