of round white onion finely chopped
Low in calories (approximately 40 per 100g) and rich in vitamin C, dietary fiber, and quercetin—a flavonoid with antioxidant and anti-inflammatory properties. Also provide prebiotics that support digestive health.
About
The onion (Allium cepa) is a bulbous vegetable belonging to the allium family, native to Central Asia and now cultivated worldwide. Round white onions are a variety characterized by their papery white skin, ivory-white flesh, and spherical shape. They are milder and sweeter than yellow or red onions, with a delicate, slightly sharp bite that mellows considerably when cooked. The round white variety is particularly prized for its tender texture and subtle flavor profile, making it ideal for applications where a gentle onion presence is desired rather than assertive pungency.
Culinary Uses
Round white onions, when finely chopped, serve as a foundational aromatic in numerous cuisines. They are commonly used in soffritto (Italian base), mirepoix (French base), and Latin American cooking where they provide sweetness and body to stocks, sauces, soups, and braises. The fine chop ensures rapid softening and even distribution of flavor. They are particularly valued in delicate dishes such as fish preparations, creams soups, and seafood stews where their mild character won't overpower other ingredients. Raw, finely chopped white onions appear in salsas, ceviche, and fresh salsas where their sweetness and subtle bite complement acid and spice.