Skip to content

of ground cinnamon

Herbs & SpicesYear-round. As a dried and ground spice, cinnamon is available consistently throughout the year, though peak cinnamon harvest occurs in Sri Lanka during the monsoon season (May-September).

Ground cinnamon is rich in manganese, iron, and calcium; it also contains polyphenol antioxidants and has been studied for potential anti-inflammatory and blood sugar-regulating properties.

About

Ground cinnamon is the finely pulverized form of dried cinnamon bark, derived from the inner bark of trees belonging to the genus Cinnamomum, primarily Cinnamomum verum (true cinnamon) and Cinnamomum aromaticum (cassia cinnamon). True cinnamon, native to Sri Lanka and southern India, produces thin quills with a delicate, sweet flavor and warm, woody aroma. Cassia cinnamon, grown predominantly in Indonesia and China, yields thicker bark with a more assertive, slightly bitter spice profile. Ground cinnamon is produced by stripping the inner bark, drying it until it curls into quills, and grinding to a fine powder, resulting in a reddish-brown spice with warm, aromatic compounds including cinnamaldehyde, which provides its characteristic flavor and aroma.

Culinary Uses

Ground cinnamon is one of the most versatile spices in global cuisine, integral to both sweet and savory applications. In Western baking, it appears in cookies, cakes, pastries, and breakfast foods such as cinnamon rolls and oatmeal. Middle Eastern and North African cuisines employ it extensively in meat dishes, tagines, and spice blends like baharat. In Indian cuisine, it features prominently in garam masala and curries. It is commonly used in beverages including hot chocolate, coffee, and mulled wine. Ground cinnamon pairs well with apples, pears, chocolate, nuts, and warm spices such as nutmeg and cloves.

Recipes Using of ground cinnamon (3)