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seasoning blend

mrs. dash garlic and herb seasoning blend

Herbs & SpicesYear-round

As a salt-free seasoning blend, Mrs. Dash Garlic and Herb contains negligible calories and sodium per serving, making it suitable for sodium-restricted diets. The blend provides minimal micronutrients in typical culinary amounts, though dried herbs and garlic contribute trace antioxidants and phytocompounds.

About

Mrs. Dash Garlic and Herb is a commercial salt-free seasoning blend produced by the Mrs. Dash brand (owned by the B&G Foods company). The blend combines dehydrated garlic with a mixture of dried herbs including parsley, basil, oregano, thyme, and other aromatics, along with spice components such as black pepper and onion powder. Formulated as a low-sodium alternative to table salt and traditional seasoning mixes, this blend delivers savory, herbaceous flavor without added sodium chloride, making it accessible to consumers managing sodium intake while maintaining culinary convenience and flavor complexity.

The product is commercially manufactured through dehydration and grinding of individual herb and spice components, then mechanically mixed and packaged. The specific formulation may vary slightly by product line within the Mrs. Dash brand portfolio, which includes several variant blends (Original Blend, Tomato Basil Garlic, etc.), but the Garlic and Herb version emphasizes allium flavors paired with Mediterranean-style dried herbs.

Culinary Uses

Mrs. Dash Garlic and Herb is employed as a convenient seasoning for meats, poultry, fish, and vegetables, particularly in quick-cooking applications where dried herb blends provide efficient flavor development. Common uses include dry rubs for roasting, seasoning for ground meats in tacos and burgers, and table-side condiment application to prepared dishes. The blend is especially utilized in health-conscious cooking where sodium reduction is a priority. It pairs well with grilled and roasted proteins, vegetables, pasta dishes, and soups, though its salt-free formulation produces a less aggressive seasoning impact than traditional salt-based blends and may require application adjustment by cooks accustomed to standard seasonings.