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seasoning blend

mrs. dash extra-spice

Herbs & SpicesYear-round

A sodium-free seasoning blend providing flavor without dietary salt; contains minimal calories and derives nutrients primarily from dried herbs and spices including trace minerals and antioxidants.

About

Mrs. Dash Extra-Spice is a proprietary salt-free seasoning blend manufactured by the Mrs. Dash brand, a subsidiary of B&G Foods (now Conagra Brands). The blend combines a variety of dried herbs, spices, and dehydrated vegetables in a formulation designed to provide bold, multi-dimensional flavor without sodium chloride. Key components typically include garlic, onion, black pepper, cayenne pepper, and various other spices such as paprika and celery seed, though the exact proprietary formula is not fully disclosed. The Extra-Spice variant is formulated with intensified heat and spice notes compared to the original Mrs. Dash blend, making it notably peppery and aromatic.

Culinary Uses

Mrs. Dash Extra-Spice functions as an all-purpose seasoning for sodium-restricted diets or consumers seeking salt-free flavor enhancement. It is commonly applied as a table condiment, finishing dust for prepared dishes, or incorporated during cooking for proteins, vegetables, grains, and soups. The blend's ready-to-use nature makes it convenient for home cooking and institutional food service settings. The heightened spice profile suits applications where warming heat and bold herb flavors are desired, such as grilled meats, roasted vegetables, and egg-based dishes.