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vegetable shortening

liquid vegetable shortening

Oils & FatsYear-round

Liquid vegetable shortening is primarily composed of fats and contains no significant carbohydrates or protein; it is calorie-dense at approximately 120 calories and 14 grams of fat per tablespoon. Modern formulations are typically free of trans fats when made from non-hydrogenated oils, though the precise fatty acid profile varies by source oil composition.

About

Liquid vegetable shortening is a refined cooking fat derived from vegetable oils, typically soybean, canola, or palm oil, that remains in liquid form at room temperature. Unlike solid shortening, which contains trans fats or is hydrogenated to achieve a semi-solid consistency, liquid vegetable shortening maintains its fluidity through selective blending and processing of fully refined oils. The product is colorless to pale yellow and virtually flavorless, making it a neutral medium for cooking and baking applications. Its smoke point typically ranges from 400–450°F (204–232°C), depending on the source oils and processing methods employed.

Culinary Uses

Liquid vegetable shortening is primarily used as a neutral cooking oil for frying, sautéing, and roasting due to its high smoke point and lack of distinct flavor that would compete with other ingredients. In baking, it functions as a fat component in doughs and batters, though it produces softer, less flaky results than solid shortening because of its liquid state. It is also employed as a release agent in cooking sprays and as a general-purpose cooking medium in industrial and home kitchens. Common applications include deep frying, pan-frying, stir-frying, and as a substitute for other vegetable oils in recipes requiring neutral-flavored fat.

liquid vegetable shortening — Culinary Guide | Recidemia