
lg eggs
Large eggs are an excellent source of complete protein (approximately 6 grams per egg) containing all nine essential amino acids, and provide important micronutrients including choline, selenium, vitamin D, and lutein. The yolk is notably calorie-dense at approximately 55 calories per large egg, with most calories derived from fat.
About
The egg of a domestic chicken (Gallus gallus domesticus), large eggs typically weigh between 1.75 and 2 ounces (50-56 grams) and constitute the standard size used in most culinary recipes and nutritional guidelines. An egg consists of three primary components: the shell (a porous calcium carbonate structure), the white or albumen (a viscous protein-rich liquid that solidifies when heated), and the yolk (a nutrient-dense sphere containing fat, cholesterol, and essential vitamins). The yolk ranges in color from pale yellow to deep orange depending on the hen's diet, while the white remains translucent and colorless when raw. Large eggs are produced by hens typically at least 18-20 weeks old and represent a standardized product in commercial agriculture.
Culinary Uses
Eggs function as one of the most versatile ingredients in global cuisine, serving simultaneously as a primary protein, a binding agent, an emulsifier, and a leavening agent. They are consumed prepared in countless methods: fried, scrambled, poached, boiled, baked, and incorporated into omelets and frittatas. Beyond standalone egg dishes, large eggs are indispensable in baking (cakes, pastries, custards), sauce-making (mayonnaise, hollandaise, béarnaise), and numerous savory preparations including quiches, soufflés, and pasta doughs. In culinary applications, the yolk and white are often separated to utilize their distinct functional properties—whites provide structure and aeration, while yolks contribute richness and emulsifying power.
Used In
Recipes Using lg eggs (3)
Belgian Chocolate Snack Cake
Very tasty chocolate Snack Cake straight from Belgium ! Easy to prepare !
Berry Dutch Baby
Berry Dutch Baby Low Fat Serving Size : 4
Moldovan Chocolate Cheesecake
Moldovan Chocolate Cheesecake from the Recidemia collection