
lemon grass - sliced
Low in calories and fat, lemongrass is a source of antioxidants and essential minerals including manganese and copper. The essential oils contain compounds with potential antimicrobial and anti-inflammatory properties.
About
Lemongrass (Cymbopogon citratus) is a tropical perennial grass native to South and Southeast Asia, particularly India and Sri Lanka. It is characterized by long, thin, blade-like leaves that form dense clumps and possess a distinctly aromatic, lemony fragrance. The plant's flavor profile is citrusy and herbaceous with subtle floral and minty undertones. The culinary portions are the lower white and light green portions of the stalks, which contain the most concentrated essential oils and tender flesh; the upper green portions are tougher and typically reserved for infusions or stock. The essential oil composition includes citral, which imparts the characteristic lemon aroma, along with geraniol and myrcene, contributing complexity and slight peppery notes.
Culinary Uses
Sliced lemongrass is a foundational aromatic in Southeast Asian cuisines, particularly Thai, Vietnamese, Laotian, and Malaysian cooking. It is essential in curries, soups (tom yum, tom kha), braises, and seafood dishes, where its bright citrus notes cut through rich coconut milk and balance savory elements. Sliced forms are incorporated into marinades, dressings, and stir-fries, releasing flavor throughout cooking. In beverage applications, it is steeped to create infusions and teas. The ingredient pairs particularly well with coconut milk, fish sauce, chiles, galangal, and shallots. Proper slicing—typically thin crosswise cuts for even distribution—maximizes aromatic release and prevents stringiness in the finished dish.