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tarragon

leaf tarragon

Herbs & SpicesPeak availability is late spring through early autumn (May-September) in temperate regions. Year-round cultivation is possible in controlled environments, and preserved forms (dried, vinegars) maintain flavor for extended use.

Fresh tarragon contains minimal calories but provides trace minerals including manganese and iron, along with volatile oils that possess antimicrobial and antioxidant properties. It is notably used in traditional medicine for digestive support, though culinary quantities provide primarily flavor rather than significant macronutrients.

About

Tarragon (Artemisia dracunculus) is a perennial herb native to central Asia and southern Russia, characterized by long, narrow, lance-shaped leaves with a delicate structure and smooth texture. The plant exhibits a distinctive anise-like or licorice flavor with subtle hints of pepper and mint, arising from its volatile oils, particularly estragole. French tarragon (A. dracunculus var. sativa) is the culinary standard, prized for its refined flavor and is sterile, propagated only through cuttings; Russian tarragon (A. dracunculus var. inodora) is hardier but less flavorful and produces seeds. The leaves are typically bright green, measuring 2-8 cm in length, and are best used fresh, though they can be dried or preserved in vinegar.

Culinary Uses

Tarragon is a cornerstone of French cuisine, particularly in classic preparations such as béarnaise sauce, where its anise notes complement egg-based emulsions. It is essential in herbes de Provence and fines herbes blends, and pairs exceptionally well with poultry, fish, and delicate vegetables. Fresh tarragon leaves brighten vinaigrettes, infuse cream sauces, and enhance egg dishes. The herb's subtle licorice character makes it versatile for seasoning soups, consommés, and mayonnaise, while its volatile oils are captured in tarragon vinegar for preservation and culinary use. In Russian and Eastern European cuisines, it flavors beverages and pickled vegetables.

Used In

Recipes Using leaf tarragon (3)