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½ large onion

ProduceYear-round availability in most regions; peak season for fresh onions is late summer through fall, though long-storage varieties remain available throughout winter and spring.

Rich in vitamin C, dietary fiber, and polyphenolic antioxidants; contains quercetin and other flavonoids with anti-inflammatory properties.

About

The onion (Allium cepa) is a bulbous perennial plant in the Amaryllidaceae family, native to Central Asia and cultivated worldwide for millennia. The edible bulb comprises concentric layers of fleshy, modified leaf bases encased in papery outer skins that range in color from golden, red, or white depending on variety. Onions possess a pungent, sulfur-based flavor profile when raw that mellows considerably when cooked, developing sweetness and deep caramelized notes. Major cultivars include yellow storage onions, red/purple onions, and sweet varieties such as Vidalia, Maui, and Walla Walla.

Culinary Uses

Onions are fundamental aromatic vegetables in nearly all savory cuisines worldwide, used as a building block for countless dishes. Raw onions provide pungency and bite in salsas, salads, and pickles, while sautéed or caramelized onions provide sweetness and depth to soups, stews, braises, and sauces. They are essential in mirepoix (French), soffritto (Italian), and other foundational flavor bases. Grilled or roasted whole onions serve as side dishes, and onion-forward preparations such as French onion soup and Indian biryanis highlight their versatility.

Recipes Using ½ large onion (2)