
japanese eggplants
Low in calories and fat, Japanese eggplants are a good source of dietary fiber, antioxidants (particularly nasunin in the skin), and vitamins B6 and C. They provide modest amounts of potassium and minerals.
About
Japanese eggplant (Solanum melongena var. serpentinum) is a cultivated variety of eggplant characterized by its slender, elongated form and tender, thin-skinned structure. Native to Southeast Asia and cultivated extensively throughout Japan, these eggplants typically measure 6–12 inches in length with a deep purple or sometimes variegated exterior. The flesh is pale green to white, exceptionally tender, and less seedy than globe varieties, with a delicate, subtly sweet flavor and minimal bitterness. Common varieties include Ichiban and Orient Express, which retain their vibrant color and firm texture even with minimal cooking.
The thin skin and fine-grained flesh distinguish Japanese eggplants from larger globe varieties, making them particularly suitable for applications where a tender bite is desired and peeling is unnecessary.
Culinary Uses
Japanese eggplants are prized in East Asian cuisines for their tender texture and quick-cooking properties. They are commonly grilled, steamed, stir-fried, or roasted whole or halved, often served in Japanese, Chinese, Thai, and Vietnamese dishes. Classic preparations include dengaku (grilled eggplant with miso glaze), agedashi nasu (fried eggplant with tentsuyu sauce), and stir-fries where their slender shape allows rapid, even cooking. The thin skin requires no peeling, and their mild flavor absorbs seasonings readily. They pair well with sesame oil, miso, soy sauce, garlic, and ginger, and are suitable for both hot and cold preparations.
Used In
Recipes Using japanese eggplants (2)
Imam Baildi
Imam Baildi is also known as stuffed eggplant.
Sesame Eggplant Salad
Sesame Eggplant Salad This intriguing salad is a great addition to any Asian or oriental meal. The dressing is sooooooo gooood that I'm having all the flavors in my mouth right now. This dressing would be great over noodles!