
jalapenos - sliced
Low in calories but rich in vitamin C, vitamin A, and antioxidants including capsanthin. Contains capsaicin, a compound linked to metabolism support and anti-inflammatory properties.
About
Jalapeños (Capsicum annuum var. annuum) are medium-sized chili peppers native to Xalapa, Mexico, characterized by their smooth, thick-walled pod structure and green color when immature, ripening to red at full maturity. The pepper typically measures 2-3 inches in length with a slightly tapered shape. Jalapeños possess a crisp texture and a distinctive flavor profile combining grassy herbaceousness with fruity undertones and moderate heat, ranging from 2,500 to 8,000 Scoville Heat Units (SHU), making them accessible to those with moderate spice tolerance.\n\nKey varieties include the classic green jalapeño harvested before maturity and the red jalapeño, which develops sweeter and slightly smoky characteristics upon full ripening. The pepper's capsaicin content—the compound responsible for heat—concentrates in the placenta and seeds, allowing cooks to modulate intensity by removing these components.
Culinary Uses
Sliced jalapeños are a versatile ingredient across Mexican, Tex-Mex, and contemporary global cuisine. They are commonly used raw in salsas, pico de gallo, ceviche, and as a fresh topping for tacos, nachos, and burrito bowls, where their heat and crispness provide textural contrast. When cooked, they soften slightly and develop mellow flavor in cornbread, poppers (stuffed and fried), pickled preparations, and as components of cooked sauces and braises. The sliced form provides even cooking and easy portioning. Jalapeños pair well with lime, cilantro, cheese, beans, corn, seafood, and poultry, and are essential in contemporary New American and fusion cooking.