
inch lemon grass — finely chopped into rings
Low in calories with moderate amounts of vitamin C and antioxidants; contains essential oils with antimicrobial and anti-inflammatory properties valued in traditional medicine.
About
Lemongrass (Cymbopogon citratus) is a tropical perennial grass native to Southeast Asia, specifically the Indian subcontinent and Indonesia. The plant grows in dense clumps reaching 1–2 meters in height, producing long, blade-like leaves with a pale greenish base that bulges slightly at the lower end. The edible portion—typically the white to pale green basal stalks—possesses a intensely aromatic profile combining lemon, floral, and herbal notes with subtle citrus tang. The herb contains citral, an essential oil compound responsible for its characteristic lemony aroma and flavor. Fresh lemongrass releases maximum aromatic compounds when bruised, chopped, or heated.
Culinary Uses
Lemongrass functions as a foundational aromatic ingredient in Southeast Asian cuisines, particularly Thai, Vietnamese, and Malaysian cooking. The herb appears prominently in soups (especially tom yum), curries, braises, and beverage infusions. When finely chopped into rings, the tender lower portion releases aromatic oils readily, making this form ideal for incorporation into dressings, marinades, and cooked dishes where even distribution is desired. Lemongrass complements both savory and sweet preparations, pairing effectively with coconut milk, fish, poultry, and vegetables. The ingredient provides both flavor and fragrance without bitterness, and brief heating accentuates its lemony character while prolonged cooking mellows its intensity.