
gr prawn
Rich in lean protein and selenium, with notable levels of vitamin B12 and iodine. Low in fat and calories relative to portion size.
About
The giant river prawn (Macrobrachium rosenbergii), native to Southeast Asia, is a freshwater crustacean substantially larger than standard prawns, with adult specimens reaching 20-25 cm in length and occasionally exceeding 30 cm. Characterized by long, slender antennae and elongated claws (especially in males), the giant river prawn displays a translucent to pale greenish coloration that deepens to a darker brown upon cooking. The flesh is succulent and sweet, with a texture denser and firmer than smaller shrimp species, offering a delicate briny flavor when fresh.\n\nThis species has become a significant aquaculture product across Southeast Asia, particularly in Thailand, Vietnam, and Bangladesh, though wild populations remain present in river systems. Unlike marine prawns, giant river prawns thrive in freshwater environments, making them culturally and economically important to inland fishing communities throughout the Indo-Pacific region.
Culinary Uses
Giant river prawns are prized throughout Southeast Asian cuisines for both their substantial size and tender, sweet flesh. They are traditionally prepared grilled whole, stir-fried with aromatics, or featured in soups and curries where their robust texture withstands extended cooking. In Thai cuisine, they are central to dishes such as pad krapow goong (stir-fried with basil) and used in tom yum-style preparations. The larger specimens support preparations like butterfly-splitting for pan-searing, while smaller individuals suit quick stir-fries or grilling. Their sweet flavor pairs well with ginger, garlic, chili, lime, and fermented pastes characteristic of regional cuisine. Fresh specimens should be cooked the day of purchase; brief cooking (3-5 minutes) is sufficient to achieve tender results.