Skip to content

gm coriander seeds

Herbs & SpicesYear-round; coriander seeds are dried and shelf-stable, available consistently throughout the year.

Rich in antioxidants and dietary fiber; contains trace minerals including manganese and iron. Traditionally valued for digestive properties and anti-inflammatory compounds.

About

Coriander seeds are the small, spherical, ribbed fruits of Coriandrum sativum, an herbaceous annual plant in the Apiaceae family, native to the Mediterranean and South Asia. The seeds are golden-brown to tan in color and measure approximately 3-4 millimeters in diameter, with a distinctive ridged surface. They possess a warm, citrusy, slightly sweet flavor with subtle notes of cumin and a faint aromatic quality that becomes more pronounced when toasted. The botanical composition includes the volatile oil linalool, which contributes their characteristic lemony undertone and aromatic profile. Coriander seeds are harvested when the plant matures, then dried for storage and culinary use.

Coriander is available in whole seed form and as ground powder. The flavor profile differs notably between fresh and dried forms—whole seeds release their essential oils more gradually, while ground coriander provides immediate, dispersed flavor throughout a dish.

Culinary Uses

Coriander seeds are fundamental to both savory and sweet applications across global cuisines. In Indian cuisine, they are essential to curry powders, garam masala, and pickling spice blends; in Middle Eastern cooking, they feature in spice rubs and marinades for lamb and grilled meats; in European baking, ground coriander appears in breads, cakes, and biscuits. The seeds are commonly toasted whole to intensify flavor before grinding or adding to dishes, a technique that brings out their warm, slightly nutty character. They pair well with cumin, fennel, and cardamom in spice blends, and work effectively in grain dishes, vegetable preparations, and preserved foods. Whole seeds are preferred for infusions, pickling, and tempering in hot oil (tadka), while ground coriander suits dry rubs, spice mixtures, and baked goods.