gloves of garlic
Garlic is rich in vitamin C, manganese, and selenium, and contains organosulfur compounds with documented antimicrobial and anti-inflammatory properties. One clove provides minimal calories (approximately 4 kcal) but significant phytonutrients relative to serving size.
About
Garlic (Allium sativum) is a bulbous perennial plant in the allium family, native to Central Asia and cultivated worldwide for over 5,000 years. The bulb comprises 4–20 individual segments commonly called cloves, each enclosed in papery white, pink, or purple skin. Cloves have a firm, ivory-colored flesh with a characteristically pungent, sulfurous flavor that transforms dramatically when cooked—from sharp and assertive when raw to mellow, sweet, and caramelized when roasted or sautéed. The flavor compounds (primarily allicin) develop when cell walls are damaged through cutting, crushing, or cooking.
Culinary Uses
Garlic cloves are fundamental to nearly all global cuisines and function as both a foundational aromatic and a star ingredient. Raw cloves are minced or sliced for dressings, salsas, and marinades; cooked cloves are the base for sauces, stews, and braises. Whole unpeeled cloves are roasted until soft and sweet, then spread on bread. Garlic is essential to French mirepoix, Italian soffritto, Spanish sofrito, and Asian stir-fry bases. Individual applications include garlic-infused oils, garlic butter, garlic paste, and fermented black garlic, which offers subtle umami depth.
Recipes Using gloves of garlic (4)
Chinese White Fish with Ginger and Spring onion
Chinese White Fish with Ginger and Spring onion from the Recidemia collection

Mariscada
right|MARISCADA
Pie with Meat
Pie with Meat from the Recidemia collection
Three Cup Chicken
This serves 2 people, so adjust the measurements as you see fit.