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evaporated skim milk <ref>for ⅓ cup evaporated milk

DairyYear-round

Evaporated skim milk is an excellent source of calcium and protein while being very low in fat (less than 1% fat content). It provides milk solids and lactose concentration, making it nutrient-dense compared to fresh skim milk.

About

Evaporated skim milk is a dairy product made by removing approximately 60% of the water content from regular skim milk through heating, resulting in a concentrated liquid with a slightly caramelized flavor and creamy texture. The product is canned and shelf-stable, requiring no refrigeration until opened. Skim milk is used as the base, meaning all milk fat has been removed during processing, making evaporated skim milk a low-fat dairy concentrate. The evaporation process intensifies the milk solids and lactose, creating a richer mouthfeel than fresh skim milk while maintaining minimal fat content.

Culinary Uses

Evaporated skim milk functions as a versatile dairy ingredient in both sweet and savory applications. It is commonly used in desserts such as pies, custards, and fudge, where it provides body and creaminess without adding fat. In savory cooking, it appears in cream soups, sauces, gravies, and casseroles as a low-fat alternative to cream or whole milk. The ingredient can be used in a 1:1 ratio to replace heavy cream or whole milk in many recipes, though the slightly concentrated flavor and absence of fat may require minor adjustments. It is particularly valuable in dietary-restricted cooking and in recipes where shelf-stable dairy is preferred.