english cucumber
Low in calories with high water content (approximately 95%), English cucumbers provide modest amounts of vitamin K, potassium, and silica, which supports connective tissue health.
About
The English cucumber (Cucumis sativus var. sativus), also called hothouse or greenhouse cucumber, is a variety of the common cucumber plant native to the Indian subcontinent. Distinctly longer and slimmer than standard slicing cucumbers, English cucumbers typically measure 12-18 inches (30-45 cm) in length with thin, smooth, dark green skin and minimal seeds. The flesh is mild, tender, and more delicate than field-grown varieties, with a subtle, slightly sweet flavor and a crisp texture. These cucumbers are cultivated in controlled environments without cross-pollination, which eliminates the need for the thicker skin characteristic of field varieties, and often eliminates seeds altogether or reduces them significantly.
Culinary Uses
English cucumbers are preferred for fresh consumption due to their delicate skin and tender texture, making them ideal for salads, cold soups, and raw vegetable platters. Their minimal seed content means less liquid seepage when sliced, making them particularly suited to composed salads and sandwich applications. In British and European cuisines, they are sliced lengthwise and served with vinegar, dill, or sour cream. Their mild flavor integrates well into Asian preparations, such as cucumber salads with sesame vinaigrette, and they are commonly used in Japanese and Southeast Asian cuisines. The thin skin requires no peeling, and the vegetables need minimal preparation beyond slicing or dicing.
Recipes Using english cucumber (6)
Cocktel de Camarones
Shrimp cocktail From: Kate Washington, Cooking Light, June 2007 Yield 6 servings
Horiatiki Salata I
Hellenic (Greek) country salad. To many, this is known as kalokerini salata, a Greek summer salad. For others, it is a colorful salad that may have first been tasted in a local Greek restaurant.
Quick Veggie Wraps
Quick Veggie Wraps from the Recidemia collection
Shrimp Summer Rolls
Shrimp Summer Rolls can be served with peanut sauce or soy sauce.
Sopsky
right|Polish Sopsky Pronounced “shopsky”, this simple salad may remind you of Greek salad. You can find sopsky salad in every pub, resto and diner in Bulgaria. The feta prevents the sopsky from being dry, so you don't need any dressing.
Taiwan Pickles
Taiwan Pickles from the Recidemia collection