
each grated lime peel
Lime peel is rich in vitamin C and contains beneficial plant compounds including flavonoids and limonene; it is very low in calories and provides dietary fiber, particularly if consumed with some pith.
About
Lime peel, the colored outer zest of the lime fruit (Citrus aurantifolia, C. latifolia, or C. limettioides), is the thin, aromatic layer of skin removed from this acidic citrus. The peel contains numerous oil glands that hold the fruit's characteristic volatile compounds, including limonene and citral, which provide its intensely bright, slightly sweet, and herbaceous aroma. When grated, the zest disperses these essential oils throughout a dish. Lime peel differs from the bitter white pith layer beneath it; only the colored zest is typically harvested for culinary use. Limes originate in tropical and subtropical regions, with significant cultivation in Mexico, India, and the Caribbean.
Culinary Uses
Grated lime peel is prized as a finishing ingredient and flavoring agent in both sweet and savory applications. It imparts bright, aromatic citrus flavor without the acidity of lime juice, making it ideal for garnishing cocktails, desserts, Thai curries, ceviche, and Mexican dishes. The zest is frequently used in baking (cakes, cookies, marinades), in spice blends, and as a component of compound butters and aioli. Its volatile oils are best used fresh and should be added near the end of cooking to preserve aromatic compounds.