duck breasts
Duck breast is an excellent source of complete protein and iron, with significant B vitamins (particularly niacin and B12). The meat contains more fat than chicken but also higher levels of heart-healthy monounsaturated fats.
About
Duck breast (magret when from a Moulard duck) refers to the pectoral muscle of domesticated duck, primarily Anas platyrhynchos domesticus or Muscovy duck (Cairina moschata). The meat is characterized by a thick, separable layer of subcutaneous fat (the skin) overlying deep red, finely-grained muscle tissue. Duck breast contains myoglobin-rich lean muscle beneath the fat layer, giving it a deeper red color than chicken and a more pronounced, gamey flavor with subtle richness from the fat. The flesh is tender and benefits from proper rendering of the outer fat layer during cooking. Premium magret comes from force-fed Moulard ducks (crosses between Pekin and Muscovy breeds) raised specifically for foie gras production.
Culinary Uses
Duck breast is a cornerstone of French haute cuisine and appears across European, Asian, and contemporary cooking traditions. It is most classically seared skin-side down to render the fat and develop a crispy exterior while the meat remains rosy and moist, as in canard à l'orange or magret aux cerises. The rendered duck fat is prized for cooking vegetables and potatoes. Duck breast is also braised whole, sliced for stir-fries in Asian cuisines, cured and sliced thin (like duck prosciutto), or ground for forcemeats and pâtés. The skin is often scored in a crosshatch pattern before cooking to facilitate fat rendering. Pairing typically involves tart or sweet accompaniments (cherries, orange, plum) and earthy sides (mushrooms, lentils).
Recipes Using duck breasts (4)

Asian Grilled Duck Breasts
A Mandarin orange glaze adds a nice charred crust to the duck seasoned with Asian spices.
Duck à l'Orange
Duck à l'Orange from the Recidemia collection
Pan Seared Duck Breast with Cabernet Reduction
They serve this dish all the time in French bistros. By the way, save the fat. Cook your eggs in it in the morning, and they will be amazing!
Seared Duck Breast with Pinot Noir Reduction
I think that the acidic, fruity flavor of Pinot Noir perfectly matches the fatty, slightly gamey taste of the duck.