
crumbled plum tomatoes
Plum tomatoes are rich in lycopene, a potent antioxidant with established cardiovascular and cancer-preventive properties. They also provide vitamin C, potassium, and dietary fiber, with minimal calories (approximately 31 per 100g fresh).
About
Crumbled plum tomatoes are canned or fresh San Marzano or other elongated plum tomato varieties that have been mechanically broken into irregular pieces, preserving their texture and seeds. Plum tomatoes (Solanum lycopersicum var. lycopersicum) are characterized by their dense flesh, lower water content, and minimal seed cavity compared to round slicing varieties, making them ideal for processing. The crumbled form represents a convenient processing method that maintains the tomato's structure better than puree or passata, falling between whole canned tomatoes and finely processed sauce.
The flavor profile of plum tomatoes is distinctly sweet, acidic, and concentrated—particularly prized for their umami depth when cooked. Varieties such as San Marzano (from the Campania region of Italy) are considered the gold standard for canned products due to their balanced sugar-to-acid ratio, low seed content, and natural sweetness without additives.
Culinary Uses
Crumbled plum tomatoes are fundamental to Italian, Mediterranean, and global tomato-based cooking. They appear prominently in braises, ragùs, risottos, soups, and pasta sauces where their chunky texture and concentrated flavor create body without requiring long reduction. The form allows for faster sauce development than whole tomatoes (which require manual crushing) while maintaining better structure than fully pureed products. Common applications include marinara sauces, shakshuka, curries, chili, and Creole/Cajun dishes. They are frequently used in canned form for consistency and year-round availability, though fresh plum tomatoes may be crumbled for seasonal preparations.