
coarsely ground beef
Rich in protein, iron, zinc, and B vitamins (particularly B12 and niacin). Fat content varies by cut source but typically provides essential fatty acids and satisfying satiety.
About
Coarsely ground beef is beef muscle tissue that has been mechanically ground into particles typically ranging from 1/4 inch to 1/2 inch in diameter, larger than standard ground beef. Produced from various cuts of beef (chuck, round, brisket, or trimmings), it retains more structural integrity and texture than finely ground versions. The coarser grind preserves fat distribution and muscle fiber definition, resulting in a chunkier texture and more pronounced beef flavor. The texture and consistency depend on the specific cuts used and the grinder blade configuration.
Coarsely ground beef differs from fine ground beef in texture, moisture retention, and cooking behavior—it typically produces a less compact final product with more distinct meat particles. The fat content generally ranges from 15-20% depending on the cut source.
Culinary Uses
Coarsely ground beef is preferred in applications where a rustic, chunky texture is desirable. It is the traditional choice for classic preparations such as meatballs, burgers, and Bolognese sauces, where larger meat pieces create a more satisfying bite and better resist breaking down during cooking. The coarse texture also suits chili, ground beef tacos, and Salisbury steak, where a less uniform crumb is valued. Coarsely ground beef is less suitable for fine textured preparations like pâtés, terrines, or sausages, which require finer grinds. When cooking, it benefits from minimal mixing to preserve texture and should be broken into chunks rather than stirred into a paste.