
can peeled or crushed tomatoes
Rich in lycopene, an antioxidant that is actually more bioavailable in cooked and canned tomatoes than in fresh fruit. Also provide vitamin C, potassium, and fiber, with minimal sodium when no added salt is present.
About
Canned peeled or crushed tomatoes are preserved tomato products made from ripe tomatoes (typically Solanum lycopersicum, specifically paste or processing varieties) that have been blanched, peeled, and packed in cans with their own juice or tomato puree. The peeling process involves brief heat treatment to loosen the skin, which is then mechanically removed. Crushed tomatoes are further processed by crushing or chopping the flesh into irregular pieces, while peeled tomatoes (also called whole peeled tomatoes) retain more of their original structure. Both products are typically acidified with citric acid or calcium chloride to maintain safety and shelf stability. The flavor profile remains close to fresh tomatoes—bright, slightly acidic, with subtle sweetness—though the canning process intensifies certain compounds.
Culinary Uses
Canned peeled and crushed tomatoes are foundational ingredients in Italian, Spanish, and Latin American cuisines, particularly in tomato-based sauces, soups, and stews. Crushed tomatoes are favored for pasta sauces (sugo di pomodoro), chilis, and quick braises, as they integrate rapidly into dishes. Peeled whole tomatoes are preferred when texture and individual fruit integrity matter—for instance, in certain Italian ragùs or when a less homogeneous sauce is desired. Both forms are used in soups, curries, canned goods production, and as a base for other sauces. They offer convenience and consistency year-round, eliminating the need for fresh tomato processing and providing reliable acidity and flavor regardless of season.