
can crabmeat
Rich in high-quality protein and selenium; provides B vitamins (particularly B12) and minerals including copper and zinc. Low in fat and calories relative to protein content.
About
Canned crabmeat is the preserved meat of crabs (decapod crustaceans of the family Cancridae and related families) processed and sealed in metal containers for extended shelf stability. The product typically consists of the muscle tissue extracted from the crab's legs, claws, and body cavity, pasteurized, and packed in brine or its own natural juices. The flavor remains distinctly sweet and briny, though canned varieties may be milder than fresh crab. Commercial canned crabmeat is graded by quality: lump (large chunks from the body), backfin or special (smaller body pieces), and claw meat (from the claws, darker and more assertive in flavor). The canning process involves sterilization at high temperatures, which slightly softens the meat's texture compared to fresh crab but maintains nutritional integrity.
Culinary Uses
Canned crabmeat serves as a convenient, year-round alternative to fresh crab in applications where texture preservation is less critical than convenience. It is extensively used in crab cakes, seafood salads, dips, pasta dishes, and Asian preparations such as fried rice and wontons. The ingredient performs well in bound preparations where the binder (mayonnaise, breadcrumbs, egg) masks minor textural differences from fresh crab. Lump crabmeat is reserved for applications showcasing the meat directly, such as crab Louis salads or as a topping, while claw meat suits heavily seasoned dishes and composed preparations. Drain excess liquid before use and pick through carefully for shell fragments.