
c evaporated milk
Rich in calcium and protein due to milk solids concentration; contains B vitamins, particularly vitamin B12. Per serving, it is higher in calories and fat than fresh milk due to water removal.
About
Evaporated milk is a shelf-stable dairy product created by removing approximately 60% of the water content from fresh whole or lowfat milk through heating and evaporation, then homogenizing the concentrate and canning it. The process concentrates milk solids, lactose, and proteins while creating a caramelized, slightly sweet flavor and deeper color than fresh milk. Evaporated milk typically contains 7-8% milk fat and around 12% solids, and requires no refrigeration until opened.
The product was developed in the 19th century as a preservation method before mechanical refrigeration became widespread. It differs from condensed milk, which has added sugar and is much sweeter. Most evaporated milk is produced from cow's milk, though some manufacturers produce versions from goat's milk or nondairy alternatives.
Culinary Uses
Evaporated milk serves as a versatile ingredient in both sweet and savory dishes, valued for its concentrated milk flavor and creamy texture without the need for fresh dairy. In baking and desserts, it is used in pies, cakes, custards, and flan, where it provides richness and structure while contributing subtle caramelized notes. In savory cooking, it appears in curries, cream sauces, soups, and gravies, particularly in Latin American, Filipino, and Southeast Asian cuisines where it offers creaminess without separation under heat.
It can be used as a substitute for heavy cream or condensed milk depending on dilution and preparation. When whipped with added sugar, it can approximate whipped cream. Evaporated milk is especially useful in dishes where fresh dairy spoils easily or where shelf stability is essential, making it common in developing regions and as a pantry staple.