bunch fresh parsley
Parsley is an exceptional source of vitamin K (essential for blood clotting and bone health) and vitamin C, and contains notable amounts of folate and antioxidant compounds including apigenin and luteolin. A modest quantity of fresh parsley provides substantial micronutrient contribution with minimal calories.
About
Parsley (Petroselinum crispum) is a biennial herb native to the Mediterranean region, widely cultivated across temperate climates for its edible leaves. The plant is characterized by finely divided, bright green foliage that grows from a central crown, reaching 12–18 inches in height. Two principal cultivars dominate cultivation: curly-leaf parsley (var. crispum), distinguished by tightly ruffled, crimped leaves with a mild, slightly grassy flavor; and Italian or flat-leaf parsley (var. neapolitanum), featuring broader, flatter leaflets with a more robust, herbaceous taste. The roots and seeds are also edible, though less commonly used. Parsley's flavor is fresh and moderately herbaceous, with subtle notes of anise and slight bitterness.
Culinary Uses
Parsley functions as both a foundational herb and aromatic component across Western, Mediterranean, and Middle Eastern cuisines. In French culinary tradition, it forms a key element of the bouquet garni and fines herbes blends; in Italian cooking, it appears frequently in gremolata and pasta sauces. Flat-leaf parsley is preferred in professional kitchens for its robust flavor and ease of chopping, while curly parsley often serves garnishing and presentation functions. The herb is used raw in salads, tabbouleh, and fresh herb blends, or cooked into sauces, soups, and braises where it contributes subtle depth. Parsley's mild nature makes it compatible with virtually all savory ingredients; it is typically added toward the end of cooking to preserve its bright character.
Recipes Using bunch fresh parsley (5)
Fillets of Sole in White Wine
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gonzales Estate in Crandall, Texas in 1980.
Green Enchilada Sauce
Green Enchilada Sauce from the Recidemia collection
Lutenitza
Lutenitza from the Recidemia collection
Oyster Bread Dressing
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Southern L
Swedish Meatballs with Gravy
Swedish Meatballs or köttbullar are a classic dish from Sweden, characterized by a mixture of beef and pork with strong spicing, usually involving allspice, and served in a heavy gravy that lands somewhere on the spectrum between American beef gravy and country-style white gravy.