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black cardamom

black cardamom pods -cinnamon sticks

Herbs & SpicesYear-round, as the dried pods are a shelf-stable spice. Peak harvest occurs from September through November in Nepal and northeastern India.

Black cardamom contains essential oils including limonene and sabinene, along with manganese and magnesium. It has traditional applications in Ayurvedic medicine for digestive and respiratory support.

About

Black cardamom (Amomum subulatum), also known as Bengal cardamom or hill cardamom, is a large, dark brown to black dried fruit pod native to the Eastern Himalayas and cultivated primarily in Nepal, Bhutan, and northeastern India. Unlike its smaller green cardamom cousin, black cardamom pods are substantially larger (1-1.5 inches) and feature a deeply wrinkled surface with a resinous, smoky character. The flavor profile is distinctly camphoraceous and woody with pronounced smokiness, menthol notes, and subtle heat, derived both from the seeds within and from traditional drying methods that involve smoke exposure. The pods contain numerous small black seeds embedded in a sticky, aromatic pulp.

Culinary Uses

Black cardamom is a fundamental spice in Indian and South Asian cuisines, particularly valued in savory applications rather than sweet ones. It appears prominently in spice blends such as garam masala, chai mastery mixtures, and the tempering bases (tadka) for dal and rice dishes. The pods are crushed or broken to release their seeds for curry preparation, braises, and meat dishes, particularly in Himalayan and northern Indian cooking. In Chinese cuisine, it features in five-spice powder and braised dishes. The smoky, warming quality makes it especially suited to autumn and winter preparations. Whole pods are often removed before serving, though crushed seeds may remain in the dish.