bay leaf
Bay leaves are rich in polyphenolic compounds and antioxidants with potential anti-inflammatory properties, though they are typically used in quantities too small to provide significant nutritional contribution.
About
Bay leaf, derived from the laurel tree (Laurus nobilis), is an aromatic leaf native to the Mediterranean region and cultivated globally. The leaf is oblong and glossy, typically 2-4 inches long, with a leathery texture and a warm, slightly floral aroma. The flavor profile is complex: subtly bitter and peppery with hints of menthol and camphor, becoming more pronounced when dried. While often used fresh in Mediterranean cuisines, bay leaves are predominantly marketed in their dried form, which concentrates and deepens their aromatic compounds. The dried leaf remains relatively unchanged in appearance but develops a more intense fragrance upon gentle crushing.
Culinary Uses
Bay leaves function primarily as an infusing agent in stocks, broths, soups, and stews, where they impart a subtle herbaceous depth without dominating the palate. They are essential in French cuisine (as part of the bouquet garni), Italian cooking, and numerous Mediterranean dishes. Bay leaves are commonly used in pickling, marinades, and court-bouillon preparations. While sometimes added to rice, lentils, and bean dishes, they are typically removed before serving as they can be unpleasantly astringent if ingested directly. Fresh bay leaves offer a gentler flavor than dried, making them suitable for shorter cooking times and delicate broths.
Recipes Using bay leaf (321)
Tiyo Durango
Serve over rice.
Tomato and Rice Soup with Scallops
Tomato and Rice Soup with Scallops from the Public Health Cookbook -- original source of recipe, taken from government resource in the public domain Serves: 6
Tripe Stew
In Romanian: Tuslama de burta
Turkey and Wild Rice Soup
* Source: Healthy Calendar Diabetic Cooking * Number of Servings: 7
Turkey Breast braised with Garlic and Rice
Turkey Breast braised with Garlic and Rice from the Recidemia collection
Turkey Breast Pie for Passover
Turkey Breast Pie for Passover from the Recidemia collection
Turkey with Olives
In Romanian: Curcan cu masline
Turtelsuppe
Danish turtle soup Serves 8 Turtelsuppe
Ukranian Borscht
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Come Into
USDA Beef Stew
Beef stew is a thrifty, tasty and tummy warming dish perfect for a cold day. Enjoy the stew with some homemade biscuits or corn bread.
Vege Chili
I served over brown rice and provided bowls of hot sauce, fat-free sour cream, chopped jalapeno peppers, and chopped onions. I also had a loaf of wheat bread and several people ate their chili with that instead of the rice. Yum yum.
Vegetable Soup
Vegetable soup is a soup made from vegetables. Many different recipes and variations are possible.
Vegetable Thukpa
Vegetable Thukpa
Vegetarian-style Zucchini-Tomato Soup
Love Zukes? Try this Zoup. Zowie!
Veggie Sauce Z'ara
Veggie Sauce Z'ara from the Recidemia collection
White Bean With Kale And Chorizo
This soup is a winter staple in our home. It is full of flavor and warmth you through and through.
White Sauce
White Sauce is a common name (chiefly in the US and Britain) for the classic Béchamel Sauce, one of the "Mother Sauces" of French Cuisine.
Wild Goose with Olives
In Romanian: Gisca salbatica cu masline
World Recipe Chicken Stock
World Recipe Chicken Stock from the Recidemia collection
Zagorska Juha od Krumpira
Potato soup Zagorje-style Zagorska juha od krumpira
Zucchini-Meat Sauce
Zucchini-Meat Sauce from the Recidemia collection