and 1/2 teaspoons ground cumin

Herbs & SpicesYear-round. Ground cumin is a shelf-stable dried spice available consistently throughout the year, though peak freshness is optimal within one year of grinding.

Ground cumin provides iron, manganese, and magnesium, and contains compounds with antioxidant and anti-inflammatory properties. It contributes minimal calories while delivering concentrated flavor.

About

Ground cumin is the finely powdered form of cumin seeds (Cuminum cyminum), the dried fruits of a small annual herbaceous plant native to the eastern Mediterranean and South Asia. The spice has a warm, earthy, slightly nutty flavor with subtle citrus notes and is characterized by its golden-brown color and fine, uniform texture. Cumin seeds are harvested when mature and dried, then ground to create the powder used extensively in cooking. The spice contains essential oils including cuminaldehyde, which contributes to its distinctive aroma and flavor profile.

Culinary Uses

Ground cumin is a foundational spice in numerous global cuisines, particularly in Indian, Mexican, Middle Eastern, and North African cooking. It serves as a primary component in curry powders, garam masala, and spice rubs, and is essential to dishes such as chili, tacos, dal, and falafel. The spice pairs well with coriander, chili peppers, and garlic, and is used to season both savory dishes and some breads. Ground cumin is typically added early in cooking to allow its flavors to develop and integrate into the dish, though it can also be toasted in dry form before grinding to intensify its aromatic qualities.

Forms & Preparations

Ground powder — Finely ground dried seeds, the most common culinary form, ready for immediate use in spice blends and cooking.
Whole seeds — Intact dried seeds that can be toasted and ground fresh, or added directly to dishes for textural contrast and to release oils during cooking.
Roasted ground — Seeds toasted before grinding to deepen and intensify the earthy flavor and aroma, often preferred in traditional Indian cooking.
Cumin extract/essential oil — Concentrated liquid form derived from seeds, used sparingly in commercial food production and some specialized applications.