.5 tsp chilli powder
Rich in capsaicinoids and vitamin C, with anti-inflammatory and antioxidant properties. Provides minimal calories in typical culinary portions, but contains beneficial phytochemicals.
About
Chilli powder is a ground spice derived from dried chilli peppers (Capsicum spp.), originating in Mesoamerica and now cultivated globally. The spice consists of finely ground dried peppers, with varying heat levels depending on the pepper varieties used—ranging from mild paprika-style blends to intensely hot preparations. Most commercial chilli powders are pure ground chilies, though some regional blends may include additional spices such as cumin, garlic, or oregano. The flavor profile encompasses fruity, earthy, and smoky notes alongside pungent heat from capsaicinoids, the alkaloid compounds responsible for the characteristic burning sensation.
Culinary Uses
Chilli powder is a foundational seasoning in numerous global cuisines, particularly in Mexican, Indian, Thai, and Spanish cooking. It appears in curries, chilli con carne, marinades, rubs, soups, and stews, providing both depth and heat. The spice is commonly bloomed in hot oil or fat before adding other ingredients to release its aromatic compounds and mellow its harshness. Small quantities—such as 0.5 teaspoon—serve to enhance baseline flavors without overwhelming a dish, making it suitable for dishes requiring subtle spice complexity rather than pronounced heat.