– 5 cloves garlic
Rich in vitamin C, manganese, and selenium; contains allicin, a sulfur compound with potential antimicrobial and antioxidant properties activated when cloves are crushed or chopped.
About
Garlic (Allium sativum) is a bulbous perennial plant in the allium family, native to Central Asia and cultivated globally for thousands of years. The bulb comprises multiple cloves—individual storage organs enclosed in papery skin—which contain volatile sulfur compounds responsible for its pungent aroma and distinctive flavor. Fresh garlic ranges from mild and sweet when raw to mellow and caramelized when cooked slowly, with flavor intensity varying by age, variety, and preparation method. Common varieties include hardneck and softneck types, with softneck garlic offering better storage longevity.
Culinary Uses
Garlic is fundamental to cuisines worldwide, serving as an aromatic base in French mirepoix, Spanish sofrito, Chinese stir-fries, and Italian soffritto. Individual cloves are minced, sliced, or left whole for roasting; raw garlic adds pungency to vinaigrettes and marinades, while cooking mellows its flavor into savory depth. It pairs with virtually all savory ingredients and features prominently in soups, braises, sauces, and grain dishes. Roasted whole cloves become sweet and spreadable, while fermented black garlic offers umami complexity.