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[260g] butter (see notes

DairyYear-round; however, butter produced from spring and summer grass-fed milk exhibits superior flavor and higher nutritional density, making seasonal butter from May to October particularly valued in many temperate regions.

Rich in fat-soluble vitamins A, D, E, and K₂, particularly in grass-fed varieties; butter also provides butyric acid, a short-chain fatty acid with potential metabolic benefits, though it is calorie-dense at approximately 717 calories per 100g.

About

Butter is an emulsified dairy product composed primarily of butterfat (80-82%), water (16-17%), and milk solids, produced by churning cream or whole milk until the fat globules coalesce into a solid mass. The practice of butter-making dates to prehistoric times, with evidence of production appearing in ancient Sumerian and Egyptian texts. Modern butter is typically made from cow's milk, though butter from sheep, goat, and buffalo milk exists in various cuisines. The color ranges from pale yellow to deep golden, depending on the animal's diet and season, with grass-fed butter displaying richer hues due to beta-carotene content. Flavor varies from sweet and mild in cultured butter to tangy when produced from fermented cream, and from fresh to nutty when browned through heat treatment.

Culinary Uses

Butter serves as a fundamental cooking fat, emulsifier, and flavor enhancer across nearly all culinary traditions. It is used for sautéing, pan-frying, and baking, where its fat content contributes to texture development in pastries, cakes, and laminated doughs. In French cuisine, beurre blanc and beurre noir exemplify butter's role in sauce-making. Clarified butter (ghee) is essential in Indian and Middle Eastern cooking, while browned butter (beurre noisette) adds nutty depth to dishes. Compound butters—butter mixed with herbs, spices, or other ingredients—serve as finishing elements for grilled meats and vegetables. Room-temperature butter creamed with sugar forms the base for countless cake batters, and cold butter is essential for producing flaky pie crusts and biscuits.