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?2.50 of good cubed steak

MeatYear-round

Rich in protein and B vitamins, particularly niacin and B12; provides iron and zinc, though fat content varies depending on the specific cut and marbling present.

About

Cubed steak is a cut of beef, typically from the round or chuck primal, that has been mechanically tenderized by passing through a specialized machine with multiple blades or rollers that create a distinctive pattern of small cubes or indentations across the meat's surface. This process breaks down tough muscle fibers and connective tissue, transforming what would otherwise be a less tender, less expensive cut into a product with improved tenderness and cooking properties. Cubed steak is sometimes called "cube steak" or "Swiss steak" (though the latter traditionally refers to a braised preparation). The mechanical tenderization creates numerous small surfaces that quickly absorb marinades and cooking liquids, and allows for faster, more even cooking than the original untreated cut.

Culinary Uses

Cubed steak is commonly prepared by dredging in seasoned flour and pan-frying or braising, particularly in American home cooking and comfort food traditions. Its tender texture makes it suitable for quick cooking methods like sautéing, though it is equally popular in slow-braised dishes such as Swiss steak (a tomato-based braise), stroganoff, and stews where the meat absorbs surrounding flavors. The increased surface area from cubing allows for better browning and sauce adhesion. It is widely used in budget-conscious cooking and casual dining establishments due to its affordability and improved texture relative to non-tenderized round or chuck cuts.