* 12 king prawns
Excellent source of high-quality lean protein and selenium; also rich in vitamin B12, astaxanthin (a powerful antioxidant), and iodine while being relatively low in fat and calories.
About
King prawns (Penaeus monodon), also known as tiger prawns or black tiger shrimp, are large decapod crustaceans native to Indo-Pacific waters, particularly around Australia, Southeast Asia, and the Indian subcontinent. These crustaceans are characterized by their substantial size—typically 20-40 cm in length—and distinctive dark striped bodies in their uncooked state. The flesh is firm, sweet, and succulent, with a mild oceanic flavor that becomes more pronounced when cooked. King prawns are among the most commercially valuable and prized seafood products globally, commanding premium prices due to their size and culinary versatility.
Culinary Uses
King prawns are celebrated in countless culinary traditions and serve as the centerpiece for both simple and elaborate preparations. They are grilled whole, pan-seared, stir-fried, poached, and used in curries, risottos, pastas, and seafood platters throughout Asian, European, and Mediterranean cuisines. Their substantial size allows them to be butterflied, stuffed, or skewered. The sweet meat pairs well with garlic, lemon, chili, ginger, soy sauce, and coconut. King prawns are equally at home in a delicate Japanese tempura, a Spanish paella, or a fragrant Thai curry, and require minimal cooking—typically 3-5 minutes—to avoid becoming tough and rubbery.