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– 1 cup melted butter

Oils & FatsYear-round; butter production occurs throughout the year in most dairy regions, though traditional European butters made from grass-fed cattle show flavor variations with seasonal pasture changes (spring and summer butter tends to be richer and more golden).

Butter is primarily composed of saturated fat and provides fat-soluble vitamins A, D, E, and K2 in bioavailable forms. A tablespoon of butter (14g) contains approximately 100 calories, 11g of fat, and negligible carbohydrates or protein.

About

Butter is an emulsion of milk fat, water, and milk solids produced by churning cream or whole milk. Originating from dairy cultures across Europe, Asia, and beyond, butter is composed of approximately 80-82% butterfat, 15-17% water, and 1-2% milk solids. The churning process mechanically separates fat globules from the liquid buttermilk, creating a stable solid at room temperature with a pale yellow to golden hue depending on the diet of the dairy cattle and the season. Melted butter refers to butter heated above its melting point (around 32-35°C / 90-95°F), transforming it into a liquid state while maintaining its emulsified structure.

Butter's flavor ranges from mild and sweet in fresh butter to rich and complex in cultured or browned varieties. European butters, particularly French and Irish varieties, are prized for their higher fat content and distinctive flavor profiles influenced by grass-fed cattle and regional dairy traditions.

Culinary Uses

Melted butter serves as a fundamental cooking medium and ingredient across virtually all culinary traditions. It is essential for sautéing, pan-frying, and browning proteins and vegetables, where its lower smoke point (around 177°C / 350°F) suits moderate-heat cooking. In baking, melted butter is incorporated into batters, doughs, and glazes to provide richness, moisture, and structure. Melted butter is also used as a finishing agent for vegetables, grains, and proteins; as a base for emulsified sauces (beurre blanc, hollandaise); and for brushing pastries and breads. The emulsion properties of melted butter allow it to coat ingredients evenly while facilitating the development of flavor through the Maillard reaction at appropriate temperatures.