– 1 cup half-and-half cream (substitute- farm fresh "original" brand non-dairy creamer
Half-and-half provides moderate fat content (10-18% by volume) and is a source of calcium and vitamin D, though it is less nutrient-dense than whole milk or heavy cream. It contains approximately 20 calories per tablespoon.
About
Half-and-half cream is a dairy product consisting of equal parts whole milk and light cream, typically containing 10-18% milk fat. Originating in the United States as a convenience product for home cooks, half-and-half occupies the middle ground between milk and heavy cream, providing moderate richness without the thickness of pure cream. It is homogenized to ensure uniform consistency and stability, and is commonly available in refrigerated dairy sections. The flavor is mild and subtly sweet, with a smooth, pourable texture at room temperature.
Culinary Uses
Half-and-half is widely used in American and European cooking as a lighter alternative to heavy cream, commonly added to coffee, tea, and hot chocolate, and incorporated into soups, sauces, and creamed dishes to provide richness without excessive fat. It is a staple in cream-based pasta sauces, quiches, and custards, and appears in cocktails and desserts where a moderate cream content is desired. Its pourable consistency makes it ideal for applications where heavy cream would be too thick, such as salad dressings and marinades. Half-and-half does not whip like heavy cream due to its lower fat content.