Cooling Blend

Description

Herbal tea for colds and flu. The rose hips deliver a large dose of vitamin C, while peppermint and sage have a cooling effect on the system. This tea is particularly helpful with feverish colds. And it tastes good!

• Contributed by Jenn B aka Mom2sam and Tiny at World Recipes Y-Group

Ingredients

• 1 tsp crushed dried rose hips
• 1 tsp dried peppermint leaves
• 1 tsp dried sage leaves
• 1 cup water, barely boiled

Procedures

1. Place the herbs in a teapot.
2. Pour the boiling water over the herbs, cover and steep 10 minutes.
3. Strain and sweeten with honey to taste.
4. Sip slowly while warm.