Cooling Blend

From Recidemia
Jump to: navigation, search

Description

Herbal tea for colds and flu. The rose hips deliver a large dose of vitamin C, while peppermint and sage have a cooling effect on the system. This tea is particularly helpful with feverish colds. And it tastes good!

Ingredients

Procedures

  1. Place the herbs in a teapot.
  2. Pour the boiling water over the herbs, cover and steep 10 minutes.
  3. Strain and sweeten with honey to taste.
  4. Sip slowly while warm.