Quinoa Vegetable Soup

Description

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Quinoa Vegetable Soup

Ingredients

• 1 tbsp Vegetable oil
• 50g quinoa
• 1 carrot, diced
• 1 Stick celery, diced
• 2 tbsp finely chopped onions
• 1/2 Green capsicum
• 2 garlic Cloves, crushed
• 960ml water
• 2 Large tomatoes, finely chopped
• 50g Green cabbage, chopped
• salt and pepper
• Freshly chopped Parsley

Procedures

• Heat the oil in a saucepan, add the quinoa, carrot, celery, Onion, pepper and garlic and fry, stirring.
• Add the water, cabbage and tomatoes, mix well and boil.
• Reduce the heat and simmer for 10 minutes.
• Season with salt and pepper and garnish with Parsley.
• Serve hot.