Difference between revisions of "Carrot Bars"

From Recidemia
Jump to: navigation, search
m (1 revision)
m (Text replace - "Directions" to "Procedures")
 
Line 15: Line 15:
 
* 1/2 cup [[walnuts]]
 
* 1/2 cup [[walnuts]]
  
== Directions ==
+
== Procedures ==
  
 
# Place [[egg]]s, [[granulated sugar|sugar]], [[oil]], [[carrot]]s and [[vanilla]] in a mixer bowl and mix at medium speed until creamy.
 
# Place [[egg]]s, [[granulated sugar|sugar]], [[oil]], [[carrot]]s and [[vanilla]] in a mixer bowl and mix at medium speed until creamy.

Latest revision as of 10:00, 15 July 2012


Ingredients

Procedures

  1. Place eggs, sugar, oil, carrots and vanilla in a mixer bowl and mix at medium speed until creamy.
  2. Stir flour, dry sugar substitute, baking soda, salt, cinnamon, raisins and nuts together to blend well, and add to creamy mixture.
  3. Mix at medium speed until creamy again.
  4. Spread batter evenly in an 11" by 15" jelly roll pan that has been sprayed with pan spray or greased with margarine.
  5. Bake at 350 °F for 25 to 30 minutes, or until bars are firm in the center.
  6. Remove to a wire rack and cool to room temperature. Cut four by seven.

Nutritional information

Food exchange per serving: 1 starch exchange + 1 fat exchange cho: 17g; pro: 2g; fat: 5g; calories: 135 low-sodium diets: omit salt. Use salt-free carrot puree.