Difference between revisions of "Sage Dressing for Chicken"
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* 1 tbsp rubbed dried [[sage]] | * 1 tbsp rubbed dried [[sage]] | ||
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# In a large bowl, combine bread cubes, onion, parsley, sage and the egg. | # In a large bowl, combine bread cubes, onion, parsley, sage and the egg. | ||
# Add enough broth until stuffing is moistened and holds together. | # Add enough broth until stuffing is moistened and holds together. | ||
Latest revision as of 06:38, 14 July 2012
Description
From "Healthy Recipes For Diabetic Friends Y-Group"[1]
- Original recipe
- Servings: 6
Ingredients
- 2 cup unseasoned dry bread cubes
- 1 egg (or egg substitute)
- ½ cup chopped onion
- ½ cup low sodium chicken broth
- ½ cup chopped fresh parsley
- 1 roasting chicken (3 – 4 lbs) (optional)
- 1 tbsp rubbed dried sage
Procedures
- In a large bowl, combine bread cubes, onion, parsley, sage and the egg.
- Add enough broth until stuffing is moistened and holds together.
- Stuff loosely into chicken.
- Fasten with skewers to close.
- Place breast side up on a shallow rack in a roasting pan.
- Bake,uncovered, at 375°F for 1¾ to 2¼ hours or until juices run clear.
- Baste several times with pan juices.
Nutritional information
Per serving (with skin removed after baking):
- 359 calories | 128mg sodium | 85mg cholesterol | 26gm carbohydrate | 42gm protein | 8gm fat
- Diabetic exchanges: 4 lean meat | 2 starch | 1 vegetable
References
- ↑ "Healthy Recipes For Diabetic Friends Y-Group" http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends
